CLASSES OVERVIEW

Book Your Classes Through the MAAT App

All class bookings are managed through the MAAT app. Just tap the link below or scan the QR code to get started:

Group of diverse individuals in martial arts uniforms listening to instructor in training room with dark walls and ceiling
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A man in a blue jiu-jitsu gi stands in a martial arts gym surrounded by other students and instructors in gi uniforms, with some designs and patches, against a black padded wall.

Timetable

Two men practicing Brazilian Jiu-Jitsu on mats, one in black and one in blue gi, with a third man in a blue gi kneeling and holding the arm of the man on the ground, demonstrating a submission technique.

BJJ & Submission Grappling

Structured classes focusing on gi and no-gi techniques, positional control, submissions, and rolling. Suitable for all levels.

BJJ – Kids

Brazilian Jiu-Jitsu tailored for younger students, with a focus on discipline, confidence, and body awareness.

BJJ – Open Mat

Unstructured mat time for drilling, rolling, or reviewing techniques at your own pace. All levels welcome.

Two shirtless men sparring in a boxing gym, one wearing red shorts and the other in black shorts, exchanging punches with boxing gloves.

Muay Thai

Traditional striking art using fists, elbows, knees, and shins. Classes include pad work, technique drills, and conditioning. Suitable for all levels.

Muay Thai – Kids (Ages 4–16)

Striking classes adapted for children, developing coordination, confidence, and discipline.

Two men practicing Brazilian Jiu-Jitsu on a black mat, with one man in a gray gi on the ground and the other in a white gi pinning him down, in a gym setting with other practitioners in the background.

MMA – Mixed Martial Arts

A dynamic blend of striking and grappling techniques, combining elements of Muay Thai, wrestling, and Brazilian Jiu-Jitsu. Great for developing all-round combat skill and real-world application.

Two jiu-jitsu fighters in a match, one in a white gi and the other in a blue gi, engaged on a black mat with a dark background and large partial lettering.

Judo

A traditional grappling art focused on off-balancing, throwing, and controlling opponents using technique and timing. Ideal for building body awareness and takedown confidence.

Top-down view of a person standing in front of a barbell with weights, preparing to lift in a gym.

STRENGTH TRAINING

(Coming soon)

Functional strength training designed to support martial arts performance. Sessions include kettlebells, bodyweight movements, and circuit-style work to build power, mobility, and endurance.