Base Defence Gym coaching team
Learn from experience.
BDG's coaching team brings together high-level martial arts knowledge, competitive experience and a shared commitment to helping every member improve—from complete beginners to experienced competitors.
Meet the team
Coaching with purpose.
Every coach brings their own experience and specialism, while working within the same BDG culture: structured training, clear guidance and genuine investment in each member's progress.

Brazilian Jiu Jitsu · MMA
Zayd
Aarron Burgin
Second Degree BJJ Black Belt, awarded by the legendary Mauricio Gomes, with coaching experience across Brazilian Jiu Jitsu and MMA.
- 2nd Degree Black Belt
- BJJ
- MMA

Brazilian Jiu Jitsu · Judo
RDS
Professor Rafael dos Santos
Fifth Degree BJJ Black Belt, Judo coach and multiple-time British, European and World Champion, bringing championship-level technical experience to BDG.
- 5th Degree Black Belt
- Judo
- World Champion
- Private coaching

Brazilian Jiu Jitsu
HABz
Habib Hamid
BJJ Black Belt and BDG coach, focused on helping members develop sound fundamentals, confidence and a long-term approach to progress.
- BJJ Black Belt
- Coach

Brazilian Jiu Jitsu
Dan
Dan Bocking
BJJ Black Belt supporting BDG members with structured technical coaching and experienced guidance on the mats.
- BJJ Black Belt
- Coach

Brazilian Jiu Jitsu
Coach Bones
Jonathan Socratous
BJJ Brown Belt offering practical, detail-focused coaching for beginners, active members and experienced grapplers.
- BJJ Brown Belt
- Private coaching

Muay Thai
Kru Ali
Shuhaib Ali
Level 3 Muay Thai Instructor with 20+ years of experience and an undefeated 19–0 professional record. His coaching develops technique, conditioning, confidence and mindset.
- Level 3 Instructor
- 19–0 Professional Record
- Private coaching

Brazilian Jiu Jitsu
Paul
Paul Doherty
BJJ Black Belt bringing experienced technical coaching and a strong focus on practical improvement.
- BJJ Black Belt
- Coach

Strength & Conditioning · Cardio
Chris
Chris Dezeure
Strength and conditioning and cardio coach helping members develop fitness, physical capacity and resilience to support their wider training.
- Strength & Conditioning
- Cardio
One-to-one coaching
Build your game with focused coaching.
Explore private coaching with RDS, Kru Ali and Coach Bones. Compare expertise, availability, session lengths and package prices in one place.
View private coaching