A man in a blue jiu-jitsu gi stands in a martial arts gym surrounded by other students and instructors in gi uniforms, with some designs and patches, against a black padded wall.
Base Defence Gym weekly class timetable for BJJ, Muay Thai, Judo, wrestling, kids’ martial arts and specialist training in Hainault.

BDG CLASS TIMETABLE

View the current weekly timetable for Brazilian Jiu-Jitsu, Muay Thai, Judo, wrestling, kids’ martial arts and specialist training at Base Defence Gym.